Cuerpo y Mente
Lanzarote is the ideal location to find a space to breath.
Lanzarote is the ideal location to find a space to breath.
The island has an incredible capacity to amplify and empower the human spirit.
The elements are in constant union and stronly present everywhere. The earth , wind, fire and water are very alive here. Many visitors that have experienced the island, to run workshops, express its immense healing powers. It being an ideal place to organize retreats and work for the mind body and spirit.
The volcanic energy under our feet, the vast landscapes of lava fields, and the almost inexistant intrusion of media, , leads us to connect and enter a direct dialogue with the universe.
In a place like this , we easily feel part of the cosmos rather than to our own mundane reality. This being essential for any kind of healling to manifest.
The Yoga Hall
We dreanmt of a space ,an ideal circle of total harmony with the enviroment and with us,. This space emerges in the highest peek of our rural sancturary. In a stunning location , with spectacular wiews. The hall has been created with raw materials lava and wood. It has been planned nurtured and manifested to serve a unique purpose, enhace our consciousness and heal our body mind and spirit.
A fantastic communion with the immense beautiful moonscapes that impress us through our glass pannels,we leave the outdoor to invade the cozy interiors that have been painted with Tibetan panels full of symbology and misticism.
Through yoga practices, meditations and sounds harmonizations with cuarz bowls, we enter a high vibrational space, highly energetic, where the possible connection with our true identity can happen. Through meditation we find a union with our higher being, our inner knowledge. Then we enter a state where we no longer feel isolated or individual, but part of the whole cosmos. We then transcend our physical body into pure spirit. We become vibrant, light beings and we feel happy and whole.
Yoga
To begin practicing yoga is a gradual process that elevates the conciousness, enabling us to experiecce all the aspects of being a natural human being. yoga means union with God.
Our classes can be individual or in small groups.
Therapies and Massages
Thai massage: A profound massage that helps to reestablish a vital energy and rebalance our physical mental and emotional aspects.
Thai Massage with Pindas: Pindas are cotton bags filled with aromatic herbs and spices taht are heated and placed on various parts of th ebody. They help to reduce fellings of stress and are very relaxing.
Shiatsu: Japanese massage with curative and relaxing effects.
Craneo sacral therapy: Correction of physical and mental imperfections.
Reflexology: Foot massage that rebalances and recharges your physical energy.
Lymphatic drainage: Helps the problem of liquid retencion . It channels the lymph that carries away all the toxins of the body.
Reiki: With the placing of th ehands close to the body a method that intends to trnasfer universal energy to the patients body. A therapy very much recomentded fo ranxiety stress insomnia and depression.
Sotai: A japanese therapy that intends to repositon a patients bones consequently relaxing muscles and returnign the body to its natural state.
Chi Kung: A chinese technique that favours the fresh energetic circulation through the energy points and meridians rebalancing and healing all the system.
Tao Massage: Oriental massage that works over the energy points and meridians with soft and strong moovenemnts.
Lomi lomi Nui, Hawaiian Massage: It treats the body and mind as one whole being. It works gently and deeply into the muscles with continuous, flowing strokes, allowing you to relax. It helps to release tension, eliminate waste and stimulate toxins, rejuvenate the body and instil a sense of peace, harmony and well-being.
Sauna
A sauna offers you the perfect way to relax, get rid of stress and get healthier, leaving your muscles more flexible.
Profuse sweating enhances the detoxifying capacity of the body and sweat glands. During a sauna, blood flow to the skin increases, helping to unclog pores.
When taking a sauna the internal body temperature rises 1 or 2ºC. This stimulates the circulatory and nervous systems, improving the dilatation of capillary vessels at the same time.
Saunas have also been shown to reduce stress levels, enhancing relaxation and well-being.
The Yurt
A marvellous space brought directly from the plains of mongolia where the locals have been using these structures as a place to live for thousands of years. The space is perfect for the practice of any spiritual activity. The yurt is round with a pyramid shaped roof that accentuates the energy of the earth and balances it with the celestial and the spiritual guides energy. The whole of the interior is made with natural materials using artesanal methods. The main elemnts are hairs of Yak to tie the carved wooden lattice that forms the walls. then it has a thick velvet material to isolate it from the outside temperatures, all cover with impermable canvas. All of the avove compires to create a space in wich we feel within the womb and is also ideal to enjoy massages and yoga classes.
We are also pleased to be able to offer this space for larger grups or seminars.
